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PERSONAL TRAINING
Personal Training built around you and your goals.
Based in one of Bishop Stortford's best gyms, I offer one-to-one and small-group Personal Training designed to help you become stronger, fitter and more confident in your body.
Whether you're new to the gym, looking to take your training to the next level, or working towards a specific goal, your sessions will be tailored to you. We'll focus on good technique, progressive training and making sure you're getting the most from every session - all within a friendly and supportive environment.
HB45
45 MINUTES. FULL BODY. NO WASTED TIME.
A fast-paced, full-body HIIT session designed for busy people who want to build strength, improve fitness and get a great workout in just 45 minutes.
Combining strength-based exercises with radio and high-intensity intervals, every session is designed to challenge you, keep things varied and make every minute count.
Less time. More intensity. Real results.
Price Plans
Individual Personal Training:
1 Hour session - £40
Block of 10 1hr sessions - £360
30Min session - £22.50
HB45 - £25
Paired Personal Training:
1 Hour session - £60
Block of 10 1hr sessions - £540
HB45 - £30
Where to find
Koru Gym
Koru Gym,
Bishops Stortford,
Peek Business park,
CM23 5RG
